Psyllium Husk, also known as Ispaghula or Isabgol or Ispaghol ki bhoosi (اسپغول چھلکا), is the husk of the Plantago ovata plant’s seeds. These husks are coated with mucilage that swells and thickens into a gel when exposed to water.
Sunbeam Whole Psyllium Husks are Organic, Gluten Free, and Vegan Friendly, with no added sugars. Add Sunbeam’s Whole Psyllium Husks to a glass of water or mix it into smoothies, breakfast cereals and baked goods!
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Caution: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.
About Sunbeam - Psyllium Husk - Ispaghol - 100 g
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
